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Tui Na

Tui na means "pushing grasping," and is a powerful form of Chinese medical bodywork. Based on the same Oriental medical principles as acupuncture, tui na seeks to improve the flow of qi through the meridian channels. Tui na is particularly effective for conditions involving muscles, tendons and joints, such as structural misalignment, orthopedic problems and sports injuries. It can also be used to treat internal diseases.


Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced.


Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.


Qigong means "life energy cultivation" and is traditionally seen as a method to cultivate and balance qi. The practice involves rhythmic movement, focused breathing, and concentrated awareness. Qigong is a safe and gentle meditative exercise that promotes healing of the mind and body.


Shonishin is a safe, specialized, mostly non-insertion form of pediatric acupuncture that infants and young children find comfortable and even fun. Children's health conditions change rapidly, and dramatic results can be achieved with the lightest treatment in just a few minutes. Rather than needles, gentle tools are used for tapping, stroking, and gentle stimulation of the skin. It is most appropriate for symptoms of acute illness, ear infections, allergies and asthma, eczema, indigestion, constipation & diarrhea, colic, failure to thrive syndrome and general weak constitution.


Other Therapies - Dr. Janice Halteman, DAOM, LAc in Portland, OR

Janice Halteman offers Acupuncture in Portland, OR

Dr. Janice Halteman, DAOM, LAc offers safe, effective Acupuncture in Portland, OR

Other Therapies - Dr. Janice Halteman, DAOM, LAc in Portland, OR

5216 NE Everett Street Portland OR 97213